Our Wellbeing in Nature project runs free, friendly sessions that are open to anyone who experiences poor mental health. It is based on the huge amount of evidence about the benefits that being outdoors in a natural environment can bring to everyone’s mental health.

​

The project is based on the principles of participation and co-design:

​

• Inspiring people to get involved in the Railway Land through creation of volunteering and participation opportunities

• Developing a cohort of well-trained volunteers to support the sessions

• Working to develop a network of organisations that provide nature-based activities to support mental wellbeing in and around the Lewes District

 

If you would like to find out more please contact Ellie Moulton at wellbeing@railwaylandproject.org

Telephone: 07529 223 702